In 2024, Amit and Shalu Murarka, with Amit’s sister, Madhu Goel, set out to ease a feeling they knew well — the quiet ache for a vegetarian meal far from home. Years of traveling, working, and studying abroad often meant settling for quick meals that filled the stomach but not the heart. They soon realized this was not just their story, but that of countless travelers, students, and professionals living away from loved ones.

Determined to change that, they created Indian meals that could travel anywhere, stay fresh for months, yet taste as if just made in the home kitchen. Using advanced freeze-drying technology, they preserve up to 95%* of nutrients along with the warmth, aroma, and essence of “ghar ka khana.” Spice Up Foods is more than a brand — it’s a bridge to the flavors we love most.

Welcome to Spice Up, where we're revolutionizing vegetarian food accessibility through cutting-edge freeze-drying technology. We are experts in preserving nutrition, taste, and authenticity in every meal, making healthy eating convenient without compromise.

Only the finest and most authentic ingredients go into our recipes—no preservatives, chemicals, or artificial additives. We source premium spices, farm fresh vegetables, and traditional ingredients to ensure every meal reflects the true essence of homemade Indian cooking. Our honest label commitment means you can enjoy our meals daily as part of a healthy lifestyle.

At Spice Up Foods, our team of seasoned food technologists, chefs, and nutrition experts combines preservation science with traditional Indian cooking. With 80% women staff, their skill and creativity drive everything from recipe creation to quality monitoring. Founded by food enthusiasts who believe convenience shouldn't sacrifice health or flavor, we bring decades of expertise in food technology and culinary innovation. Women's empowerment forms our foundation as we set new benchmarks in workplace gender parity and craft meals that nourish body and soul.