NO ONION NO GARLIC POHA

Some meals need to fit your kitchen rules, not bend them. Our No Onion No Garlic Poha is made for families who keep it satvik — without giving up a single bit of flavour.

This is the classic Indian breakfast done the traditional way. Flattened rice with peanuts, mild seasoning, and a hint of lemon — and absolutely no onion, no garlic. Just clean, honest taste that sits right with Jain, satvik, and fasting-friendly diets.

Five minutes with hot water and breakfast is ready to serve. Light enough that no one feels heavy or sluggish, flavourful enough that the bowl actually gets finished. The peanuts add a crunch that keeps every bite interesting.

No preservatives, no palm oil, no artificial colours. Real ingredients, real simple, real quick.

Perfect for early morning train departures when there's no time to cook. Great for temple trips, yatras, and religious travel where pure, restriction-friendly food matters. Works for picnics, day trips, or any moment a wholesome, ready-to-eat meal is needed — no compromises on your beliefs or your taste.

FSSAI certified.

Order No Onion No Garlic Poha from Spice Up Foods. Pure food, made simple.

Taste Profile: Savory, aromatic, flavorful, tangy, balanced, comforting, wholesome, satisfying, delicious, addictive.